JU-JITSU AS A METHOD OF PSYCHO-PHYSICAL TRAINING IN THE CONTEMPORARY AGE
Abstract
The present work is intended to be a proposal regarding
the approaching of pshycho-physical training in the our
contemporary times, resorting to the fascinating world
of martial arts.
With its roots from the darkness of the Japanese history,
Ju-jitsu as a martial art influenced the way of living and
training of the famous samurai, the ones who are
remembered in the history of succeeding generations as
a symbol of honour and loyalty, respecting a concept
which, nowadays, is quite obsolete: giri
Although, throughout the centuries they were guided by
an unwritten code, the legendary bushi developped -
among other things, a remarcable art - Ju-jitsu, which
throughout the centuries proved to be the source for
many sports and modern fight disciplines. It is already
notorious the beneficial influence of the martial arts on
the pshycho-physical system on the individual who tackles
them.
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